Nature and Recovery

Ray Barlow, our program/admissions director collaborated on this article that appeared in Psychology Today.  In this article Ray shares the following about his personal experience with nature and recovery:

Ray Barlow, LSAC is the Co-Founder/Program Director of Legacy Outdoors Adventures www.legacyoutdooradventures.com wilderness program in Loa, Utah that specializes in treating teens age 16-17 and young adults. The following interview with Ray illuminates the magic of nature and how lives can be transformed from this connection:

1. What are the healing qualities of exposure to nature that you have observed in your work with clients who have addictions?

There is a healing power in nature that cannot be measures nor explained, yet it is very real. Time in the wilderness seems to have a healing effect on even the deepest wounds. It is no coincidence that most of the spiritual leaders and teachers throughout time have gone to the wilderness to find healing and purpose in preparation for their life’s work. One of the gifts of the wilderness is the way it gives us an honest look at ourselves, our gifts, talents, weaknesses, character defects and our true potential are all made obvious. It is this honest look at ourselves that allows us to find love and acceptance for who we are and a vision of who we can become.

2. What are the benefits of wilderness programs for client’s recovery?

Wilderness programs help a client’s recovery by restoring their self-confidence and self-efficacy. They begin to believe once again that they can be successful in life. Simply put, the experience helps them to recapture hope in their lives.

3. Are there ways that you would suggest those in recovery integrate nature into their lives when living at home?

The use of a journal to record the wilderness experience can be a powerful tool to help one connect with that experience and the lessons learned. Meditation can also be a powerful way to connect with the wilderness even if there is very little wilderness available to someone. It is also important to plan and schedule opportunities to reconnect with nature, evaluate progress, and direction.

4. What personally lead you into the field of wilderness treatment?

As a young man struggling with the loss of my parents and dealing with my own addictions, anger and fear. I retreated to the wilderness in search of relief from the pain of life and answers to my deepest questions. Through a powerful experience that cannot be fully explained or measures I found purpose and direction in my life. I came to understand that I had gifts to give and that I could overcome my weaknesses and find joy in life. I now have the blessing and responsibility to help give others the same opportunity.

Read the full text by following link to Psychology Today.  http://www.psychologytoday.com/blog/the-high-functioning-alcoholic/201210/nature-and-recovery